When most of us think about “getting fit,” we envision eating a strict diet of green foods and protein and spending hours at the gym. But, really, it doesn’t have to be — and frankly shouldn’t be — that way.
Alexandria’s Whetstone Virtual Fitness creates customized nutrition and fitness plans to help you meet your goals — no matter how busy you are. This is all virtual, which gives you the flexibility to workout when YOU have the time. No more worrying about rushing across town for a personal training session.
Aside from being all online, here’s how Whetstone is different than other programs out there:
- Whetstone’s experts will create customized nutrition plan and fitness routine based on your goals and fitness level.
- You get access to one-on-one expert nutrition coaching that’ll help you lose fat, gain muscle and, overall, feel more confident and healthy.
- A personal coach will send you different workout routines based on your fitness level you can do in under an hour from your home. They’ll also check in with you each week because accountability is key!
To get started, schedule a free online consultation. This is a simple 30-minute Zoom call where you’ll share your health and fitness goals with an expert coach. They’ll design an online fitness plan tailored just for you.
There’s no need to wait until the new year to commit to your health and fitness goals. It takes less than a minute to get started.
Where To Buy Or Cut Your Own Fresh Christmas Tree In Alexandria — “As the holiday season begins, here’s where to find a Christmas tree in and around Alexandria in 2022.”…
Mindy’s Catering, a catering company based out of the Berkley neighborhood in D.C., is moving to an industrial park just across the street from the Victory Center. A special use…
Zen kitty Callie is looking for a new home in Alexandria. The 13-year-old female domestic longhaired brown and gray tabby cat is up for adoption with the Animal Welfare League…
The Alexandria City Council unanimously approved a collective bargaining agreement with the Southern States Police Benevolent Association, ushering in a new era of collaboration with city employees. If likely approved…
High School Senior Anxious about College Life? Our amazing graduate interns, Meghan Damminger and Kelly Charwat are starting an affordable College Readiness group in early 2023. Working out day and time. Please email [email protected]arahmoorelpc.com to set up a free consultation after the Thanksgiving holiday. And yes, Meghan and Kelly have a few openings for individual clients as well. Their rate is $45 per session. [www.sarahmoorelpc.com](http://www.sarahmoorelpc.com/?fbclid=IwAR3ZlfQnSLVRCc78HbTZutDYZErTctC_5pl- zt4eo_wjQo1gF6uHS–k32g).
Monarch Montessori School, located in the education center at 218 East Monroe Avenue, is currently enrolling infants and toddlers for the 2022-2023 school year. We’re an authentic Montessori preschool with a STEM emphasis!
We Offer: Arts & Crafts, Yoga & Pottery, Language & Early Literacy, Botany & Culinary Arts, Music Appreciation, Chorus & Language Immersion, Mathematics, Geography & Science, Practical Life & Culture.
Full-time, part-time, flexible and drop-in options!
Don’t miss this toe tapping celebration!
The Symphony Orchestra of Northern Virginia (SONOVA) presents “Brassy Jazzy Christmas,” a strong lineup of Christmas and holiday favorites. Inspired by Stan Keton’s album “A Merry Christmas!,” SONOVA has created a jazz band–substituting french
Join in Alexandria’s favorite Thanksgiving tradition- the 47th Turkey Trot 5 Mile Race. Alexandria’s favorite Thanksgiving morning tradition, the Alexandria Turkey Trot, returns to the streets of Del Ray on Thursday, November 24 at 9 a.m. In the spirit of