Alexandria, VA

Support for CG

Chris Green is one of the DMV’s finest fitness instructors. A Lululemon and South Block ambassador, he is a coach and mentor to so many. He embodies grace, positivity and motivation in ways that no one else can. If we could all learn a thing or two from him, the world would be a much better place. He does so much for others, and does so with a smile on his face 99% of the time.

He recently ruptured his Achilles and has an incredibly long and tough journey ahead. As if COVID hadn’t impacted fitness professionals enough, throw this in the mix and it’s a double, even triple whammy. CG is no longer able to work and do what he loves for the time being because of this and we’d love your support.

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This summer have fun at Nova Fencing Club’s Dragonslayer: D&D plus Fencing Camp or our Explore Archery Camp. Learn to play D&D from our experienced Dungeon Masters! and finish the day with an introduction to fencing.

Or learn to shoot a bow and arrow while playing games like Candy Shoot and Knock, Tac, Toe. Most Half Day camps can be linked for a Full Day. Space is limited, social distancing, masks required. Ages 8 to 14.

Submit your own Community Post here for just $99.

Wednesday & Thursdays, 6-7 p.m. Followed by an open cooking Q&A. Getting bored with frozen meals, take out and bland dinners? Want to create healthy and delish meals that inspire and save time? Don’t worry, I’ve got you covered! Join me, Jennifer Jones of Cosmopolitan Plated, live from my tiny kitchen. You can access from any device, from anywhere.

Here’s What We’re Cooking This Week! Wednesday, July 1 | 6-7 p.m. ET (FREE) Summer BBQ Recipes — Part 1 Thursday, July 2 | 6-7 p.m. ET (FREE) Summer BBQ Recipes — Part 2 REGISTER HERE TO JOIN!

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Submit your own Community Post here for just $99.

When Anna Jaeger was nominated as a candidate for The Leukemia & Lymphoma Society’s Woman of the Year, she couldn’t say no. She lost her brother to leukemia in 2012, and knew she wanted to turn the worst period of her life into something positive. The LLS Man & Woman of the Year campaign is a 10-week, friendly but spirited competition to raise the most money for LLS.

Funds raised help further LLS’ mission to “cure leukemia, lymphoma, Hodgkin’s disease, and myeloma, and improve the quality of life of patients and their families.” When the pandemic altered everything, she knew she had to double down and work harder to hit her goal.

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When Encore Creativity for Older Adults, the nation’s largest choral organization for adults over 55, had to cancel its summer programs due to the pandemic, the Alexandria Encore Chorale and Alexandria Encore ROCKS singers were devastated.

Yet, Encore has come up with a new virtual summer program: The Encore University Summer School, a six-week semester of over 20 unique offerings of singing, music courses and vocal instruction led by noted conductors. The program will meet over Zoom from July 6 to August 13, and is open to all men and women over 55. No prior music experience is needed.

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Submit your own Community Post here for just $99.

Join us every Wednesday at 11 a.m. starting June 24! This week starts our 8-week series on topics surrounding aging and older adults.

Follow the link to register. Registration is open for all dates

Submit your own Community Post here for just $99.

Try in Home Personal Training

With everything opening back up in Northern Virginia our team is starting to see clients again in their home. Many gyms have a limited amount of members that they will allow in the gym anytime which can get in the way of your fitness goals.

Having a trainer come your home or work with you virtually can help you get in shape without having to deal with the gym. Our personal trainers will be wearing masks and gloves during in home training sessions and we can also provide our services online. No equipment is required for in home or virtual personal sessions. The first session is free of charge. Visit us at www.onthegofitnesspro.com to get your free workout with a personal trainer.

Submit your own Community Post here for just $99.

Are you considering selling your home? Are you somewhat unsure how COVID is affecting the market and the selling process? Please join us for a Selling During COVID Virtual Happy Hour on Tuesday, June 16 at 6 p.m. via GoToMeeting (link to be provided upon RSVP).

In this engaging session, you will learn from top realtors in the area what you will need to do to ensure your property is in the best shape possible to draw in the most traffic and get you offers quickly while COVID concerns linger. COVID has absolutely created challenges in its wake, but that doesn’t mean that opportunity has been lost.

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Submit your own Community Post here for just $99.

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