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A ribbon cutting for YogaSix at 2465 Mandeville Lane (via Facebook)

A new yoga franchise just had a ribbon cutting in Alexandria’s Carlyle neighborhood.

Mayor Justin Wilson and City Council Member John Taylor Chapman attended the event for YogaSix at 2465 Mandeville Lane over the weekend. The franchise offers six types of yoga classes, and a location is being developed for Potomac Yard.

YogaSix is part of Xponential Fitness and was founded in 2017.

“We believe that everyone deserves the mind-body experience of yoga,” YogaSix said on its website. “By connecting you to a  practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow.”

A description of the six core classes is below.

  • Slow Flow: This yoga class flows at a slowed-down pace so there’s time to explore individual postures and transitions in a warm practice room. Newer students find this class builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage, open, and strengthen the body by tapping into accessible yoga poses, fluid movement, and breath.
  • Restore: Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body in lightly warm full sensory room. Students who take this yoga class regularly report better recovery, mobility, fewer injuries, improved sleep, as well as reduced aches and pains.
  • Hot: This YogaSix signature set sequence, Y6 Hot combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life in a heated practice room. This yoga sequence will leave you feeling perfectly balanced inside and out, from bottom to top.
  • Power: Y6 Power classes are strength-building, full-body blasts designed to build focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a challenging yoga journey. Y6 Power yoga classes facilitate breakthroughs in your body and mind, so count on leaving with a sense of energy and empowerment.
  • Sculpt & Flow: Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a heated practice room. A dynamic warm-up will get your heart-rate up and muscles warm, before you dive into an intense, cross training workout that uses dumbbells, bands and body weight exercises to challenge muscular strength, endurance, and cardiovascular thresholds. Then cool down with some juicy yoga stretches to leave you in a puddle on the mat. Y6 Sculpt & Flow is the best of both worlds —a total body workout plus a killer yoga vibe. Expect a fun playlist and loud, high energy music throughout.
  • TRX: Y6 TRX is offered only at select locations incorporating our 6 core classes utilizing a full TRX wall mount system. Strengthen Yourself by experiencing a yoga practice allowing you to engage muscles that weren’t previously activated in a typical yoga practice. This is a great class to do if you’re used to TRX and you want to try out yoga. It’s also a great class if you’ve been doing yoga for a while and want to ramp up what you’ve been able to do on your mat. Y6 TRX is a little bit of everything, increasing range of motion, noticing asymmetries in your body that you can then work on. Let’s Hang Out!

via Facebook

The Albert V. Bryan United States Courthouse in Alexandria’s Carlyle neighborhood (via Google Maps)

The deteriorating parking garage at the Albert V. Bryan United States Courthouse is about to get an $11.5 million upgrade.

The U.S. General Services Administration announced Monday that the courthouse parking garage, located at 401 Courthouse Square in the city’s Carlyle neighborhood, is one of 150 project around the country that will be repaired using “low-embodied carbon materials” via the Inflation Reduction Act of 2022. The courthouse repair will be made with carbon concrete.

“The judiciary depends on safe and easy access to the Albert V. Bryan Courthouse,” acting Mid-Atlantic Region Regional Administrator Joanna Rosato said. “These repairs will provide a safe and sustainable investment in the future of the Courthouse.”

According to GSA:

The Inflation Reduction Act includes $3.4 billion for GSA to influence market research and development of low-embodied carbon materials, and to build more sustainable and cost-efficient high-performance facilities. GSA’s Inflation Reduction Act  projects will implement new technologies and accelerate GSA’s efforts in achieving a net-zero emissions federal building portfolio by 2045.

Through these investments, GSA estimates that it could reduce carbon emissions by 2.3 million metric tons in greenhouse gas emissions. That is the equivalent of taking about 500,000 gasoline-powered passenger vehicles off the road for one year.

GSA offered no timeline for the projects.

Image via Google Maps

Duke Street Pedestrian Tunnel (image via Google Maps)

Improvements to the pedestrian experience at Duke Street and Dulany Street aren’t just surface level: the entrances to the nearby Duke Street Tunnel are also getting a minor makeover.

The Carlyle Council said construction is ongoing today (Tuesday) on new gates for the tunnel.

The tunnel is still open, but pedestrians are asked to use caution due to construction and cyclists are asked to dismount their bicycles before entering the tunnel.

The Duke Street Tunnel allows easy pedestrian access from the King Street Metro station to the Carlyle neighborhood, though some commentators on previous stories said they either didn’t know the tunnel existed or lamented that it has fairly limited hours.

The city is also eyeing changes to Duke Street above the tunnel to make the intersection more pedestrian-friendly. The city is considering removing one of the left turn lanes at the intersection with Dulany Street — right in front of the entrance to the Carlyle neighborhood — and replacing it with a pedestrian island.

Image via Google Maps


Like trains pulling into a station, regional transportation leaders converged in Alexandria today to cut the ribbon at the Washington Metropolitan Area Transit Authority’s new technology hub, the Metro Integrated Command and Communications Center (MICC).

The new 14-story MICC, located at 2401 Mill Road in the city’s Carlyle neighborhood, will hold up to 1,400 Metro staffers, and is home to the system’s data center, cybersecurity operations, bus and rail video teams, communications, and administrative support.

Metro General Manager and CEO Randy Clarke said the new facility is a game-changer.

“The MICC is a world-class control center that brings our rail, bus, security, and maintenance operations together in one place for the first time and our customer communications teams,” Clarke said. “Instead of managing service from separate control centers, we can coordinate together in real-time, working as a unified team to provide customers with clear, consistent messaging.”

Mayor Justin Wilson said important regional work will be done in the building.

“Metro is a key partner throughout the region, and we are proud they will call Alexandria home,” said Wilson. “The hundreds of employees who will be here will find the Eisenhower Corridor is a great area where they can work, live, and play.”

The MICC is Metro’s final piece of its Office Consolidation Plan, replacing the aging Jackson Graham Building in Washington, D.C.

Metro Board Chair Paul Smedberg, a former Alexandria City Council member, said the move will save Metro millions over the next two decades.

“Metro’s new Alexandria office with the MICC is the last major step in a broader office consolidation strategy that will save the transit authority $120 million over the next 20 years,” Smedberg said. “The Board recognized the importance of implementing this strategy, the goals of which were not only to create a long-term revenue stream, but also to improve employee safety, productivity, and satisfaction.”

Future cost-savings will be crucial, as the region has to help bail the transit system out of a $750 million budget deficit by next summer.


The Eisenhower Avenue-Mill Road project had one of the most bizarre approvals in recent city history — a project nobody on the City Council wanted but was too expensive to cancel.

Changes implemented earlier this year on Eisenhower Avenue were notably out of date, widening a roadway and creating a T-intersection at a time when the city is usually doing the opposite, but the City would have to pay back grant money already spent on the project if it were canceled.

A little over five months since the project was completed, Transportation Division Chief Chris Ziemann said the city has been trying to make the best of a project that no longer conforms to current transportation design.

One major problem is the project has been in the works for nearly 20 years.

“This project stems from the 2003 Eisenhower East Small Area Plan,” Ziemann said. “They were expecting development to happen faster than it did. They were expecting more traffic and a need to handle that a lot better, along with predicting a lot of office space to go in there.”

But while the opening of the Patent and Trademark Office (USPTO) in 2005, and later the National Science Foundation in 2017, spurred some redevelopment in the region, it wasn’t quite as much and wasn’t quite as quick as planners expected. Today, after the Covid pandemic, the USPTO is downsizing its Carlyle office space.

Ziemann said the traffic study was done in 2009 and the design concept was approved in 2013, but the next year, the City came out with its Complete Streets Guidelines. Vision Zero came out in 2017.

“So, obviously, the design takes safety and multimodal access into account, but it’s not designed with Vision Zero in mind,” Ziemann said.

Ziemann said the project was plagued with numerous unexpected challenges.

“This project took a long time because there were a lot of unexpected things that popped up, like utilities and working with property owners on right of way took longer than expected,” Ziemann said. “This was approved by the City Council ten years ago.”

While the city has been implementing road diets on other streets and changing roadways to prioritize transit, in many ways the Eisenhower Avenue and Mill Road intersection changes take an old-school approach of road widening to accommodate more traffic.

The project added a second left-turn lane from westbound Eisenhower Avenue onto Mill Road and a new lane onto Mill Road.

The roundabout at Eisenhower Avenue and Holland Lane was converted to a T intersection… even as the city reports say T intersections are more dangerous and, among the improvements to fix dangerous intersections, are conversions to roundabouts.

Ziemann said there’s some added context to Eisenhower Avenue and Mill Road that make the streets a little different from areas like Duke Street or Seminary Road.

“The roads where we are repurposing lanes and stuff like that, they’re not connected to interstates and not around 15-20 story buildings,” Ziemann said. “That’s a bit of the changing context.”

Still, Ziemann recognized that the project as-is isn’t necessarily how the city would approach the intersection if it was starting the project today.

“This project took a super long time, and it kind of reflects that too,” Ziemann said. “If we were starting from scratch, it might look different.”

Residents near the intersection shared images of crashes occurring in the newly redesigned intersection.

Ziemann said the city uses annual crash data to monitor the impact of a project, and said that data won’t be in until sometime next spring.

“When we track it, generally we look at trends,” Ziemann said. “If there are a lot of crashes at one time or if there are certain things happening continuously, but — basically, since it was just finished in May — it’s too early to gather crash data.”

Regarding the crashes, Ziemann said any time there’s a change to a roadway, there’s a period afterward where drivers get adjusted to the changes.

Once that crash data comes in, Ziemann said the city will adjust plans as needed, but said those frustrated by the new design should temper their hopes the city might tear up the roadway and start from scratch again.

“As we monitor the safety and crash history in that area, we’ll definitely look to see if more improvements are needed and we’ll go from there,” Ziemann said.

Jamieson Avenue closure in the Carlyle neighborhood (image via RiverRenew)

Some upgrades to Alexandria’s stormwater management will mean a months-long closure of a road between the Carlyle neighborhood and Old Town.

The RiverRenew Project will require the closure of Jamieson Avenue between Holland Lane and S West Street, just north of the Alexandria National Cemetery.

At a City Council meeting earlier this week, Mayor Justin Wilson said intermittent closures started late last month but will escalate starting in October.

“From the first week of October through January 2024 [we’ll have] full closure of Jamieson in that section, 24/7,” Wilson said. “We have signs up, social media, mailings; we’re working to get the word out. There’s certainly a change coming and detours will be required.”

The RiverRenew project website said the closure is to allow work crews to access Hooffs Run.

“To prevent combined sewage from polluting and harming local waterways, RiverRenew crews must upgrade the Hooffs Run Interceptor at our construction sites north of Jamieson Avenue and within African American Heritage Park,” the website said. “RiverRenew crews must fully close Jamieson Avenue to through pedestrian and vehicular traffic while they work to connect these two areas.”


Good Thursday morning, Alexandria!

☀️ Today’s weather: Expect mostly sunny and hot weather today, with a high of 99°F and heat index values reaching 106°F. Showers and thunderstorms are likely after 5pm, accompanied by 10-14mph southwest winds and gusts up to 24mph. The chance of precipitation stands at 60% with rainfall amounts varying. For Thursday night, anticipate showers and thunderstorms before 2am, followed by a slight chance of showers, mostly cloudy skies, and a low around 76°F. The 60% chance of precipitation continues, with potential rainfall amounts between a quarter and half an inch.

🚨 You need to know

It’s going to be a busy Saturday with the “Beats, Bites and Brews” event at John Carlyle Square Park (300 John Carlyle Street).

General admission is free and the event is from 11 a.m. to 6 p.m., with the following performances:

Chic Events D.C. listed the following food vendors for the event:

Beats, Bites and Brews this weekend in Carlyle (via Facebook)

📈 Wednesday’s most read

The following are the most-read ALXnow articles for Jul 26, 2023.

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  3. Alexandria prepares for back-to-school with backpack and supplies giveaways | ALXnow (400 views)
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📅 Upcoming events

Here is what’s going on today in Alexandria, from our event calendar.


Alexandria vegans rejoice: food truck The Vegan Factory is headed to Lost Boy Cider (317 Hooffs Run Drive).

The food truck hops around the D.C. region but it’s headed to the cidery in the Carlyle neighborhood today from 3-8 p.m.

“Join us and don’t miss our amazing offerings,” the truck’s website said. “Come from 3 p.m.-8 p.m. to try our chili hot dog, Tvf burger, nachos asada, asada fries, and asada tacos, tasty vegan food.”

The food truck has an eclectic range of vegan options, from egg rolls to burgers and nachos.

Image via The Vegan Factory/Facebook

The Bank of America was robbed on April 3, 2023 (staff photo by James Cullum)

A 27-year-old Maryland man has been charged with robbing two separate Alexandria banks in March and April.

Jaquan Royal, of Prince George’s County, was arrested on May 24 in connection to the robbery at the Wells Fargo Bank in Arlandria (3506 Mount Vernon Avenue) on March 23, and at the Bank of America in Carlyle (415 John Carlyle Street) on April 3.

In both cases, the suspect allegedly handed the teller a note demanding cash and fled with an undisclosed amount. No one was injured in either robbery.

Royal is being held in another jurisdiction and goes to court on June 12.

The Alexandria Police Department is continuing to investigate the incident and asks anyone with information to contact Detective John Brattelli at 703-746-6699, at [email protected], or by calling the APD non-emergency number at 703-746-4444. Callers can remain anonymous.

The Bank of America was robbed on April 3, 2023 (staff photo by James Cullum)

No one was injured after the Bank of America at 415 John Carlyle Street was robbed late Monday morning.

Alexandria Police were dispatched to the bank at around 11:15 after a man wearing a black puffy jacket and a blue surgical face mask reportedly handed the teller a note demanding cash. The suspect fled the scene with an undisclosed amount of cash.

No suspect description was provided, and police said to expect activity in the area. No one was reportedly injured in the incident.

Anyone with information on this incident can call the Alexandria Police Department non-emergency number at 703-746-4444. Callers can remain anonymous.

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