Warner Sherman looked great, but his cholesterol was sky high.
Last year, the 62-year-old Alexandria Fire Department captain realized that he needed to take red meat out of his diet. The discovery might’ve just save his life, and was made after Sherman got blood work back from AFD’s health and wellness Station 202 at 212 E. Windsor Avenue in Del Ray. Since transitioning to chicken and turkey, Sherman’s lost 10 pounds and his cholesterol has been cut in half.