Life can feel overwhelming—and when anxiety or depression takes hold, even the smallest tasks can feel impossible. At Peaceful Mind Solutions, we’re here to help you find clarity, calm, and confidence again.
Whether you’re battling racing thoughts, low energy, constant worry, or a sense of hopelessness, you don’t have to go through it alone. Our compassionate therapists provide personalized support to help you manage symptoms, build resilience, and rediscover peace of mind.
According to the Alzheimer’s Association, two-thirds of Americans have at least one major risk factor for dementia. Yet only 16% of older adults receive routine cognitive assessments during their checkups — leaving many without the chance to detect early signs of cognitive change or engage in meaningful conversations with a healthcare provider about brain health.
Sunday Health, a modern cognitive care practice with a newly opened office in Vienna, VA, is working to change that. We’re redefining how Americans approach cognitive decline, shifting from a reactive to a proactive model, with a focus on prevention, early intervention, and ongoing care.
Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading concierge physicians are redefining the patient experience with same-day appointments, unhurried visits, and deeply personalized care:
When Priya Mathur, MD, left a large medical group to join NOVAMED Associates, she noticed the difference immediately. “Now I can fully listen to patients who often don’t feel heard by busy doctors,” she says, “and delve into lifestyle habits that may be at the root of a patient’s sickness. Having the time to know each patient as a person is the true gift of concierge medicine.”
YMCA seeking proposals from organizations to provide facilities and courts for the following Y program offerings:
• Summer Camp
Virginia Hurricanes Basketball is offering a Friday night youth basketball training program in January and February 2025 for girls and boys in grades K through 5.
AGENDA: Players will have a fun-filled experience working on individual basketball skills and learning the rules and concepts of the game. Sessions will consist of a 30 minute skills session followed by 30 minutes of control
La Madeleine is Back in Old Town – Come Celebrate Our Grand Reopening!
We’re thrilled to announce that La Madeleine is reopening in Old Town Alexandria with a fresh new look! Join us on Friday, March 21, 2025, as we welcome you back with the same authentic French flavors you love in a beautifully refreshed space.
Led by Marymount University Flag Football coaches and players, participants will be introduced to the same mechanics and drills used with our collegiate athletes. Our coaches will share their passion for the sport of flag football in a supportive atmosphere with students of all ages and ability levels.
The camp will offer separate boys and girls divisions. Girls will have the option of playing in the boys or girls division.
Spin a lightsaber, wield a sword, and shoot a bow—all in one exciting camp!
Train in two Olympic sports, Archery and Fencing, while enjoying classic camp fun.
Struggling with body image or disordered eating? Looking to take the next step in getting support? Arlington mental health nonprofit, Rock Recovery, provides quality and affordable individual and group therapy sessions to help you on your journey to healing.
Our therapists can help you navigate a variety of concerns including disordered eating, dieting, overexercise, self-worth, shame, anxiety, depression and more. We see individuals of all genders (ages 12 and older). Our services are offered both virtually and in person in Arlington, VA (Rosslyn). We are in-network with CareFirst BCBS and Optum/UHC insurances and offer sliding scale rates to all others so that finances are never a barrier to care.
Spin a lightsaber, wield a sword, and shoot a bow—all in one exciting camp!
Train in two Olympic sports, Archery and Fencing, while enjoying classic camp fun.
March 20-29, the DC Environmental Film Festival (DCEFF) will host screenings (many FREE) of over 75 eye-catching and exciting new films at venues across the DMV Area, including museums, foreign embassies, universities, and other cultural institutions.
This year’s lineup promises something for everyone, including films about wildlife, environmental justice, Indigenous land defenders, and the boundless mysteries of nature. On the schedule, you’ll find family-friendly new films from National Geographic, new titles having their US and World Premieres, a new documentary about Hayao Miyazaki, and exciting work from emerging artists.
