Announcements

Are you feeling overwhelmed or struggling to cope with life’s challenges? You’re not alone. Mental health issues are more common than you might think, and seeking help is a sign of strength, not weakness.

Our counseling service provides a safe, supportive environment where you can explore your feelings, identify negative thought patterns, and learn coping skills to manage your symptoms. Lauren is trained in evidence-based practices and specializes in a range of mental health concerns, including anxiety, depression, trauma, and addiction.

Alexandria Women for Good donated $6,720 to Alexandria’s Community Lodgings from their first donation cycle! They toured one of the learning centers, met some of the staff and kids, and handed over a big check.

Alexandria Women for Good is a newly formed local Grapevine Giving Circle composed of local Alexandria women who make the commitment to give back to the local community regularly and intentionally. Each quarter they raise money to give to local nonprofits making a difference.

Hi, my name is Moneim Z., and I am a blind male with chronic kidney disease, who needs a living kidney donor for a transplant. My blood type is B+, and I can accept a kidney from individuals who have blood types B and O.

To read my story, please see the attached letter.

If you’re looking for a mental health professional in Virginia, Washington D.C., or Maryland, we can help.

We provide a confidential and convenient way to get the help you need from the comfort of your own home.

High School Senior Anxious about College Life? Our amazing graduate interns, Meghan Damminger and Kelly Charwat are starting an affordable College Readiness group in early 2023. Working out day and time. Please email [email protected] to set up a free consultation after the Thanksgiving holiday. And yes, Meghan and Kelly have a few openings for individual clients as well. Their rate is $45 per session. [www.sarahmoorelpc.com](http://www.sarahmoorelpc.com/?fbclid=IwAR3ZlfQnSLVRCc78HbTZutDYZErTctC_5pl- zt4eo_wjQo1gF6uHS–k32g).

Is your teen struggling with relationships, school, sports or college applications? Perhaps your college student or young adult is similarly overwhelmed and not comfortable with their progress in their career search? Kelly is down-to-earth, super knowledgeable + she grew up in the area. Schedule a free Zoom consult, email: [email protected].

#therapist #teenage #collegeprep #collegelife

Are changes happening in your life that you are struggling with? Is it hard to get back to normal life after the stresses of the pandemic, a life transition, or another major life event?

Know that you’re not alone if you’re struggling with anxiety, depression, or other mental health issues. At Peaceful Mind Solutions, we offer adult and adolescent psychotherapy to help you make the changes you need to live the life you want. Lauren has experience working with people in many different areas and can help you get your life back on track.

Improve balance, strength or lose weight without leaving your home!

On the Go Fitness pro is a personal training service that comes to you. We work with seniors to help them get in shape and improve their overall fitness levels. Our programs focus on preventing falls, improving overall health and safely getting you in back in shape.

Take the first step to a better life.

If you’re struggling with anxiety, depression, or other mental health issues, know that you’re not alone. At Peaceful Mind Solutions, we offer adult and adolescent psychotherapy to help you make the changes you need to live the life you want.

Looking for a more convenient way to work out?

On the Go Fitness Pro offers in home personal training. We bring the gym to you, so you can save time and skip the hassle of going to the gym. Plus, our trainers are certified and experienced, so you can be sure you’re getting the best possible workout.