Announcements

September 9th through September 13th, EvolveAll Martial Arts and Training Studio invites you to try our adult fitness and martial arts classes. Programs include Brazilian Jiu Jitsu, Striking, Boxing, Tai Chi Chuan, Capoeira, Pilates, Women’s Only Jiu Jitsu, Women’s Kickboxing, Fitness Bootcamp, and Yoga.

For over 15 years, EvolveAll has established itself as a space where people can develop skills and challenge their limits. EvolveAll features more fitness and martial arts options than any other studio in Virginia.

☀️ What We Offer:

Perfect for:

Latinas Leading Tomorrow (LLT) is seeking a passionate Executive Director to lead us into our next phase of growth. This hybrid, 1099 role, part-time role (30 hours/week, up to $40/hour) is perfect for a dynamic leader who can inspire, fundraise, and drive impactful change.

What You’ll Do:

Labor Day marked the unofficial end of summer. Now, it’s time to lean into the back-to-school season.

For parents, that means getting the kids stocked up on supplies and settled back into a routine. Even if you aren’t attending back-to-school nights, there’s still a sense of freshness in the air. It’s a time to get organized and refocus until the holidays.

Heads up: Well-Paid Maids will be OOO this coming Monday. Labor Day is one of four paid holidays we give our employees. They also get an additional 20 PTO days each year.

Labor Day feels particularly important to us. Taking the day for a little R&R allows us to reflect on our employees’ hard work over the past year and show them some extra appreciation.

Registration is Now Open for Fall Fencing and Archery Classes at Nova!

Discover the thrill of fencing or archery this fall at Nova Fencing and Archery Club! We offer a warm and welcoming family atmosphere while providing expert coaching to help athletes reach their full potential.

AFTER CARE

Monarch Montessori School provides after care services for children ages 6-12, beginning at 2:00pm and ending at 5:30pm. We do not provide transportation. Parents must arrange for students to be dropped off at our location after school. We provide homework assistance, a healthy snack, crafts, games, and outdoor play time! The fee is $150.00 per week. There is a $100.00 registration fee to hold your child’s spot for the school year!

Have Fun while practicing Adult Self Defense Martial Art Karate from our 73-year old, 9th Degree Karate Master with over 45 years of teaching experience. Our students’ average age is 45+. There are a few teens in class, but folks in their 50s and 60s far outnumber them. You will enjoy watching the teens struggle to keep up with the old folks!

We’re different from your average karate school because:

Katia joined the Well-Paid Maids team in March, and she’s already received rave reviews!

One Google reviewer wrote: “I used Well-Paid Maids for the first time this month. Katia, our cleaner, was wonderful. This place was sparkling when she left.”

Capital Water Polo is offering a Two Week Free Trial!

Players MUST PRE-REGISTER at the following link: www.capitalwaterpolo.com/register

The Virginia Hurricanes will hold tryouts on August 17 and August 18 for its 2025 girls flag football travel teams. The tryout times and locations are listed below.

**Many of our players also play travel soccer and travel/AAU basketball. We make it possible for these players to play Hurricanes flag by adjusting our schedules!!