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Alexandria mom writes step-by-step guide for parents with kids in crew-rowing

Alexandria’s Southerlyn Marino wrote a step-by-step guide for parents with kids in crew-rowing (staff photo by James Cullum)

Cold, wet and exhilarating: Alexandria parent Southerlyn Marino learned so much about her high schooler’s crew-rowing that she wrote a book about it.

Marino’s youngest son Pierce (now 17) started rowing for Gonzaga College High School three years ago, and learning about the sport was a step-by-step, word-of-mouth process for her. Last month, Marino published Crew: A Guide to Rowing for parents who quickly want to get up to speed on the sport and know which side of the boat is starboard.

“I wanted to share what I learned,” Marino said. “It’s early, it’s muddy, it’s cold. You think it’s gonna be this grand sport. It’s not. You’re more like a birder, and you see your child for like six seconds, and you’re not really sure which one’s yours because they all kind of look alike in the river.”

Marino is a public relations consultant and started writing the book last summer.

“There’s a parent culture in every sport, for sure,” she said. “Like football has a super different culture from crew, and I couldn’t find any books about it to understand crew races, the structure, any of that.”

Marino said that the sport is a good outlet for her son.

“It’s a sport that can really transform them, and it can really help them develop and grow.

The book includes:

  • How and where to get started
  • Key features of rowing boats, gear and equipment
  • Crew and seating positions
  • Rowing strategies
  • Training techniques
  • Nutrition
  • Rowing etiquette
  • Competition and racing tips
  • How to support your child’s crew journey
  • Recovery and injury prevention techniques
  • How to balance rowing and academic study
  • The lifelong lessons of crew racing.

About the Author

  • Reporter James Cullum has spent nearly 20 years covering Northern Virginia. He began working with ALXnow in 2020, and has covered every story under the sun for the publication, from investigative stories to features and photo galleries. His work includes coverage of national and international situations, as well as from the White House, Capitol, Pentagon, Supreme Court and State Department. He's covered protests and riots throughout the U.S. (including the Jan. 6 riot at the U.S. Capitol), in addition to earthquake-ridden Haiti, Western Sahara in North Africa and war-torn South Sudan. He has photographed presidents and other world leaders, celebrities and famous musicians, and excels under pressure.