Expecting? Join “Confident Countdown” & Enjoy Your Pregnancy

Expecting? Join “Confident Countdown” & Enjoy Your Parenthood

Meet proactive moms-to-be, laugh and nurture a confident mindset as you navigate pregnancy and prepare mentally for parenthood. Master 5 “Mom Tools” to help prevent Postpartum Depression (PPD), the most common complication of pregnancy.

5 weekly Monday night coaching sessions, starting June 20th (skipping July 4th), 6-7:30 p.m. Total Program Cost: $250

Facilitated by psychotherapist Sarah Moore, LPC, a Postpartum Support Virginia Preferred Provider & local mom of 20+ years. Check out Sarah’s practice at and use the contact form there to set up your free consultation.