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Alexandria senior living facility joins memory improvement study

Alexandria and Bailey’s Crossroads-based Goodwin House Incorporated has partnered with George Mason University (GMU) to help improve memory retrieval and other cognitive abilities for seniors.

According to a press release, GMU is initiating a study of Goodwin House’s StrongerMemory program, which specializes in delaying or slowing the symptoms of mild cognitive impairment (MCI) and/or dementia.

The press release noted some strong findings in the initial portion of testing.

  • Participants were motivated to participate in the program due to fear of memory loss because of experiences of family members and friends. Others indicated that they had observed themselves becoming forgetful, whether due to normal aging or another reason.
  • Participants perceived “being cognitively fit” as just as important as being “physically fit” to prevent cognitive impairment and reported a self-perception of being “less foggy” and able to remember things differently than they could before starting the program.
  • Participants were eager to continue the program and have begun integrating what they have learned from the StrongerMemory program into their daily lives.

“Participants in the initial study were highly motivated to integrate StrongerMemory into their daily lives and showed willingness to complete the activities to stay cognitively fit,” said Catherine Tompkins, associate dean for faculty affairs at George Mason University. “Our initial interviews show satisfaction, enthusiasm and commitment to the StrongerMemory program.”

Photo courtesy Goodwin House

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Time flies when you’re having fun! The T.C. Williams High School Class of 1973 will hold its 50th reunion July 21-23, 2023 in Alexandria. All graduates and their adult nears and dears are welcome. Events include a Friday evening icebreaker, Saturday dinner dance, and a Sunday brunch. For more information: tcwilliams73.com, 770.789.3534.

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