An Alexandria boutique gym has moved to a new location in the West End.
Sand and Steel Fitness opened in a larger, “state-of-the-art” space at 5418 Eisenhower Avenue on November 1. Previously, the gym was located along Alfred Street in Old Town.
The new location is 2.5 times bigger, Sand and Steel said, and will offer new training options.
“Our expansion is a strategic move to increase member options and value. We want to provide the very best coaches, an ideal environment, along with more classes so clients can get even more out of their relationship with Sand and Steel Fitness,” said co-owner Paul Roberts.
“In addition to Sand and Steel’s proven personal training program, the gym will now be able to offer group classes and an open gym, as well as mobility and nutrition coaching,” the gym said in a press release. “Classes will include yoga, CrossFit, CoreFit, powerlifting, suspension training via Total Resistance Exercises (TRX), kettlebell work, and more. ”
Roberts, who has a background as a biomedical engineer, says he has analyzed data from thousands of clients in order to optimize workout results for clients. In addition to personal training and group classes, Sand and Steel features one-on-one nutrition counseling.
Bundles for group classes and personal training sessions are currently being offered at 25 percent off in celebration of the new location. Pricing starts in the $400 range before the discount.
Photo via Sand and Steel/Facebook
A number of suspected MS-13 gang members have been arrested the last several months for allegedly selling crack/cocaine, marijuana and firing gunshots in the Arlandria area. The suspects allegedly sold…
Enjoy live music and pop up beer garden at the Happy Hour Concert Series starting tonight at 6 p.m.
The Electra America Hospitality Group (EAHG) has filed an application to open a new cafe with outdoor seating at Hotel AKA — an Old Town North Holiday Inn replacement at…
Thoughts of a new home are music to Banjo’s ears. The six-year-old male black-and-white beagle mix learns the most about the world with his nose to the ground, so don’t…
Are you tired of going to the gym? It might be the crowds, the locker room, waiting on equipment or the time it takes to commute to the gym.
Having a personal trainer come to your home will keep you accountable, save you time and allow you to workout in the comfort of your own home.
Skip the hassle of the gym and try our in-home personal training service.
Our services are reasonably priced, convenient, effective and are risk free.
At Nova Fencing Club, the beginner fencing classes are designed for students of all levels – including students who have never fenced before.
If you’re looking for a fun physical activity that improves your fitness, critical thinking and rapid decision making skills then come join us!
There’s no better time than now to give us a try – and take part in one of the fastest growing sports. Our highly educated, professional coaching staff includes Virginia’s only Maitre d’Armes, a member of USA Fencing’s coaching team, former members of the USA National Team, and our Head Coach, who has produced national champions.
Register for either our Youth Beginner Fencing Classes (7-12) or our Teen & Adult Beginner Fencing Classes (13 to Adult) and become a part of the club that champions call home.
Join the City of Alexandria and Arlington County’s Initiative to Rethink Energy at our first ever electric vehicle (EV) and sustainable technologies showcase! Get inspired by seeing a variety of electric cars, scooters, bikes, motorcycles, police cars, buses, trucks and