Mayor Marries Couple in Socially Distant Ceremony — “Alanis sang about rain on your wedding day. I’m not sure she envisioned THIS. It was such an honor to put on real pants (first time in weeks!), grab my mask and walk to Parkfairfax to marry a wonderful couple whose original plans were scrambled. Congrats!” [Facebook]
‘Mind The Mat’ Hosting Virtual Meditations at 9 a.m. — “Join MtM Monday-Friday mornings for this free 15 minute guided mediation to start your day off right.” [Facebook]
Del Ray Psych and Wellness is offering three half-hour $30 therapy sessions to anybody during the COVID-19 pandemic.
Co-owner Dr. Lauren Fisher has some simple advice during these stressful days: stay present and focus on what you know and what you can control at this time.
Alexandria’s Department of Community and Human Services will host its second annual mental health first aid (MHFA) training program this month.
Laypersons and paraprofessionals alike are encouraged to participate in the eight-hour training and certification program.
