Experiencing history through outdoor mindfulness at Woodlawn & Pope-Leighey House.
About the Session:
The sessions are approximately 90-minutes long and are conducted in relative silence. They include warm-ups, centering, and breathing exercises to connect participants to their bodies and the world around them. These are followed by a walk and an extended sit which encourages participants to become more fully open and present to their surroundings. We conclude with a returning ritual and a chance to reflect on the experience. This time in nature will not be strenuous; most abilities can be accommodated. All ages are welcomed but children under 16 must be accompanied by an adult.
Important Arrival & Check-In Details
• Check-In Location: All participants must check in at Woodlawn, regardless of session topic.
• Timing: Sessions start promptly at 12:00 PM (Sundays). Please arrive early to ensure a timely start.
• Duration: Approximately 90 minutes.
Fall Schedule & Locations
• Sunday, October 11 | Woodlawn
• Sunday, October 25 | Pope-Leighey House
• Sunday, November 1 | Woodlawn
• Sunday, November 8 | Pope-Leighey House
Tickets & Policies
• Price: $30 per ticket. All purchases directly support the preservation of this historic site.
• Weather: Programs take place rain or shine.